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Attraction Action
Guided Meditation
Click this link to download a 30 minute guided meditation featuring attraction action. Before listening, kindly consider the following suggestions:
- prepare for this meditation by visiting these links: Prep Day 1, Prep Day 2, Prep Day 3
- wind down for about 10 minutes before listening
- get comfortable (seated, lying down, doesn’t matter)
- need a pillow or blanket?
- have a pad of paper and pen available to capture any thoughts while listening
- remove any temptation to multitask while listening (turn off phones, TV’s, computers, etc)
Please click into the “Leave A Reply” box below this post to share thoughts on this experience. The more everyone shares, the more we all grow! |