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Sub Topic: Allow Bow

Prep day 6 of 6

How often to you allow yourself to give MORE with NO strings or hidden agenda’s attached? Do you learn more when you let go of potential outcomes?

• When do you feel inspired to give (possibly more than you thought you’d give) with NO expectation to receive anything in return?
• Have you ever suffered from giving too much? (What expectations were involved in these situations? )

The Allow Bow guided meditation is the most powerful when feelings of gratitude wash away thoughts of entitlement. Spend a couple moments reflecting or journaling on these questions to ensure you experience the most from the Allow Bow guided meditation.