Habits • Routines & More - Oh My! | Soul University • 312-268-0000

Habits • Routines & More – Oh My!

Published on by SD Family in Events, Habits • Routines & More – Oh My!, Series

Aloha! Shall we take a slow, kind, methodical exploration of habits ? Do you call habits by another term? Routines, rituals or traditions? No matter the word, how we do things on a regular basis plays a critical role on our ability to learn, grow and know ourselves with ease and grace.

Phase One: Inventory existing habits – the basics

Sight Inventory
Hearing Inventory
Smell Inventory
Touch Inventory
Taste Inventory

Phase Two: Discovering Themes

Weekday AM Inventory
Weekday Afternoon Inventory
Weekday Evening Inventory
Weekend Routines Inventory
Weekly Routines Inventory

Phase Three: Body, Mind, Spirit Routines

Physical Habits
Emotional Habits
Spiritual Habits
Social Habits
Financial Routines

Phase Four: Learning, Growing, Knowing Routines

Learning Routines
Applied Learning Habits
Knowing Patterns
Sharing Wisdom Routines
Receiving Wisdom Routines

Phase Five: Habit Summaries: integrating all observations from first four weeks

Overall Body Routines
Overall Mental / Emotional Habits
Overall Spiritual Routines
Overall Personal Habits
Overall Professional Habits

Any thoughts about your habits? If so, register or log in Then, click into the. “Leave A Reply” box below this post to share your wisdom. The more you share, the more we all learn!