New Season New You

Explore and experience a powerful mind mapping tool to use this (or any) day to tap into your inner wisdom. Engage this wisdom to enjoy optimal health starting [...]

Gearing Up For January's Cleanse Teams

Soul provides insights on how to prepare for a successful cleansing [...]

Leave Your Fat Behind In 2010

Soul, the host of Leave Your Fat Behind Blog Talk Radio show, talks about how to retire unhealthy [...]

Exploring Holiday Food Habits

Explore how to handle holiday traditions when it comes to eating and drinking. [...]

Barriers to gaining & maintaining a healthy weight

Leave Your Fat Behind: Blog Talk Radio Show 2

Soul and Celeste Ray, a licensed, credentialed professional practicing in Acupuncture and Herbology explores some common barriers to gaining then maintaining a healthy weight We also share some simple FREE ways to enhance your health within just a couple minutes Click the “play button” below [...]

Comfort eating! Do you de-stress with comfort food?

How much comfort food do you eat? How does comfort eating help or hurt your desire to leave your fat [...]