Savor Sum Guided Meditation

Guided meditation to combine the art of savoring with the art of learning more effortlessly. [...]

Savor Sum. Prep day 6 of 6

Savor Sum guided meditation final preparation day: focus on how we learn through our senses. [...]

Savor Sum. Prep day 5 of 6

Savor Sum Guided Meditation preparation day five of six: remembering what inspires us to learn, laugh and grow with ease to harvest wisdom gracefully. [...]

Savor Sum. Prep day 4 of 6

Savor Sum guided meditation preparation day four of six: engaging the power of discovering life themes to learn lessons more quickly. [...]

Savor Sum. Prep day 3 of 6

Savor Sum guided meditation preparation day three of six: refreshing our ability to see the ‘big picture’ as we harvest wisdom from lessons learned. [...]

Savor Sum. Prep day 2 of 6

Savor Sum guided meditation preparation day two of six: exploring how often one pauses to appreciate a completed task or to take in a moment of pleasure. [...]

Savor Sum. Prep day 1 of 6

Savor Sum guided meditation prep day 1 of 6: exploring personal definition of savor as well as thoughts on Aristotle quote The whole is more than the sum of its parts. [...]

Explore More Guided Meditation

Harvest Wisdom Explore More Guided Meditation [...]

Explore More. Prep day 6 of 6.

Explore More guided meditation prep day 6 of 6: when you explore, what senses (insight / intuition, taste, touch, sight, sound or smell) do you rely on the most? When we engage our senses (more than our minds), we tend to learn faster and remember more – more easily. [...]

Explore More. Prep day 5 of 6.

Explore More guided meditation prep day 5 of 6: what’s the differences between exploring and searching? How does this difference affect our ability to learn life lessons (aka – harvest wisdom)? [...]