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	<title>Comments for Learn • Laugh • Love</title>
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		<title>Comment on Who&#8217;s Souldancer? by Uki</title>
		<link>http://souldancer.org/souldancing/2009/01/souldancer/comment-page-1/#comment-162</link>
		<dc:creator>Uki</dc:creator>
		<pubDate>Thu, 03 Dec 2009 23:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://souldancer.org/souldancing/?p=366#comment-162</guid>
		<description>You are an amazing soul! The tag &quot;cultural creative&quot; comes to mind, but it does not even come close to capturing your talents, creativity and wisdom. Much like the Phoenix, you arise again, with even more to share and inspire. It&#039;s an honor to be your friend!</description>
		<content:encoded><![CDATA[<p>You are an amazing soul! The tag &#8220;cultural creative&#8221; comes to mind, but it does not even come close to capturing your talents, creativity and wisdom. Much like the Phoenix, you arise again, with even more to share and inspire. It&#8217;s an honor to be your friend!</p>
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		<title>Comment on History: Student or Teacher? by RichardT</title>
		<link>http://souldancer.org/souldancing/2009/04/history/comment-page-1/#comment-9</link>
		<dc:creator>RichardT</dc:creator>
		<pubDate>Sun, 21 Jun 2009 06:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://souldancer.org/souldancing/?p=377#comment-9</guid>
		<description>&lt;strong&gt;Do we wish to learn? &lt;/strong&gt;

For many people the answer is a resounding no, the body language may say yes but the internal being says no. Learning can become to difficult and time consuming. Most feel secure in the repetitiveness, attempting change can have a traumatic affect, which most will just not attempt to do. They find comfort in the historical past no matter how bleak that past may have been, making  excuses and even accelerating the issues even further. No matter the pain that it may cause, misery loves company as the old saying states. Only when the person reaches a point where the pain cannot be tolerated any longer will they even consider the idea of a change. The history of their lives come to a point where it cannot be tolerated any longer. 

That is where the teacher can step in and begin to work. The process has to begin slowly accelerating as times passes. The student(ourselves) have to being to process the fact that all past history is not in our best interest. The teacher has to convey that to move on that the student has to examine what and why they are holding on to the past. What is it that makes this person if so secure with the pain and rejection. Only the student knows and they are the ones that have to look inside themselves and discover the answer. This is something that I read and posted within on of my groups and I think that it fits very well the the topic at hand.

&lt;strong&gt;Will The Teacher Appear?&lt;/strong&gt;

There is an adage that goes,&quot;when the student is ready, the teacher will appear&quot;. For many of us life is that teacher. Good teachers not only help us learn new things, they also help us to let go of the old ideas and  old behaviors.

Maybe we need to let go of our dependencies. Maybe letting go of the negative ideas of how we think of ourselves is what we need right now in our lives. Maybe it time to deal with the issues we refuse to acknowledge and let go of resentment and rage.

Maybe it time to let go of some of that sadness  and grief we are holding within. To sit still for a long time and cry or scream as loudly as we can.

If and when we are open to listening and learning from our teachers,we will know what our next healing step needs to be. We will lighten our load because we know what to set free.</description>
		<content:encoded><![CDATA[<p><strong>Do we wish to learn? </strong></p>
<p>For many people the answer is a resounding no, the body language may say yes but the internal being says no. Learning can become to difficult and time consuming. Most feel secure in the repetitiveness, attempting change can have a traumatic affect, which most will just not attempt to do. They find comfort in the historical past no matter how bleak that past may have been, making  excuses and even accelerating the issues even further. No matter the pain that it may cause, misery loves company as the old saying states. Only when the person reaches a point where the pain cannot be tolerated any longer will they even consider the idea of a change. The history of their lives come to a point where it cannot be tolerated any longer. </p>
<p>That is where the teacher can step in and begin to work. The process has to begin slowly accelerating as times passes. The student(ourselves) have to being to process the fact that all past history is not in our best interest. The teacher has to convey that to move on that the student has to examine what and why they are holding on to the past. What is it that makes this person if so secure with the pain and rejection. Only the student knows and they are the ones that have to look inside themselves and discover the answer. This is something that I read and posted within on of my groups and I think that it fits very well the the topic at hand.</p>
<p><strong>Will The Teacher Appear?</strong></p>
<p>There is an adage that goes,&#8221;when the student is ready, the teacher will appear&#8221;. For many of us life is that teacher. Good teachers not only help us learn new things, they also help us to let go of the old ideas and  old behaviors.</p>
<p>Maybe we need to let go of our dependencies. Maybe letting go of the negative ideas of how we think of ourselves is what we need right now in our lives. Maybe it time to deal with the issues we refuse to acknowledge and let go of resentment and rage.</p>
<p>Maybe it time to let go of some of that sadness  and grief we are holding within. To sit still for a long time and cry or scream as loudly as we can.</p>
<p>If and when we are open to listening and learning from our teachers,we will know what our next healing step needs to be. We will lighten our load because we know what to set free.</p>
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		<title>Comment on Release II by Liz Koffron-Eisen</title>
		<link>http://souldancer.org/souldancing/2009/04/release2/comment-page-1/#comment-5</link>
		<dc:creator>Liz Koffron-Eisen</dc:creator>
		<pubDate>Tue, 28 Apr 2009 06:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://souldancer.org/souldancing/?p=99#comment-5</guid>
		<description>A friend of mine taught me a simple, valuable formula to focus on whenever I needed to let go of some infuriating or annoying problem:

  Stop.
   Bless.
    Release.


STOP - stop and observe my thoughts;
  BLESS - the person or situation involved;
    RELEASE - my need to control the situation or person.

There were times when I said &quot;STOP&quot; outLOUD to myself - several times - to interrupt my thought processes...

   Bless - wasn&#039;t too hard; but

    ah, the RELEASE - now, that was the challenge.  The more practice I got, the faster I could release it... until I could TOTALLY release it.
                               Finally realizing that what was being released was the psychological power/hold that person/situation still had over me - by virtue of my ruminations - made it easier.

Liz</description>
		<content:encoded><![CDATA[<p>A friend of mine taught me a simple, valuable formula to focus on whenever I needed to let go of some infuriating or annoying problem:</p>
<p>  Stop.<br />
   Bless.<br />
    Release.</p>
<p>STOP &#8211; stop and observe my thoughts;<br />
  BLESS &#8211; the person or situation involved;<br />
    RELEASE &#8211; my need to control the situation or person.</p>
<p>There were times when I said &#8220;STOP&#8221; outLOUD to myself &#8211; several times &#8211; to interrupt my thought processes&#8230;</p>
<p>   Bless &#8211; wasn&#8217;t too hard; but</p>
<p>    ah, the RELEASE &#8211; now, that was the challenge.  The more practice I got, the faster I could release it&#8230; until I could TOTALLY release it.<br />
                               Finally realizing that what was being released was the psychological power/hold that person/situation still had over me &#8211; by virtue of my ruminations &#8211; made it easier.</p>
<p>Liz</p>
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		<title>Comment on Observation / Touch II by Liz Koffron-Eisen</title>
		<link>http://souldancer.org/souldancing/2009/04/touch2/comment-page-1/#comment-2</link>
		<dc:creator>Liz Koffron-Eisen</dc:creator>
		<pubDate>Tue, 28 Apr 2009 05:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://souldancer.org/souldancing/?p=103#comment-2</guid>
		<description>Tonight&#039;s guided meditation on the &quot;Observation/awareness of Touch&quot; reminded me once again how &quot;touch-less&quot; our society has become... school teachers afraid of appropriately touching their students;  widows and widowers who long to be hugged or held; who miss the tenderness of a simple kiss.  I forget how many hugs per day are necessary to remain psychically healthy . . . but I know it&#039;s more than I typically get or give!  Hey, another awareness!

Whenever I suspect someone might appreciate a physical hug, I will approach them and ask (sincerely) &quot;May I have a hug?&quot;  I have yet to be refused or given a perfunctory hug.  &quot;Consider yourself (appropriately) hugged&quot; is how I might end an e-mail to someone I would have hugged, had I been physically present.

To &quot;touch&quot; someone may simply involve non-judgmental, focused listening to them - a gift that is truly &quot;priceless&quot;, and ever so rare in our fast-paced, twittering world.  

Even the Universe can &quot;touch&quot; us.  After learning how to sense and work with energy, walking about on one bright, sunny day, I had the overwhelming sensation of &quot;energy&quot; swirling around and through me - coming from every direction and everything; unmistakable, invigorating, renewing energy.  Wow!  Much better than coffee, any day!

Souldancer, thanks for &quot;touching&quot; the lives of many who are (as we Episcopalians say): &quot;Seen and unseen; known and unknown.&quot;

Liz 

&lt;b&gt;P.S.  Consider yourself &quot;appropriately&quot; hugged!&lt;/b&gt;   :-*</description>
		<content:encoded><![CDATA[<p>Tonight&#8217;s guided meditation on the &#8220;Observation/awareness of Touch&#8221; reminded me once again how &#8220;touch-less&#8221; our society has become&#8230; school teachers afraid of appropriately touching their students;  widows and widowers who long to be hugged or held; who miss the tenderness of a simple kiss.  I forget how many hugs per day are necessary to remain psychically healthy . . . but I know it&#8217;s more than I typically get or give!  Hey, another awareness!</p>
<p>Whenever I suspect someone might appreciate a physical hug, I will approach them and ask (sincerely) &#8220;May I have a hug?&#8221;  I have yet to be refused or given a perfunctory hug.  &#8220;Consider yourself (appropriately) hugged&#8221; is how I might end an e-mail to someone I would have hugged, had I been physically present.</p>
<p>To &#8220;touch&#8221; someone may simply involve non-judgmental, focused listening to them &#8211; a gift that is truly &#8220;priceless&#8221;, and ever so rare in our fast-paced, twittering world.  </p>
<p>Even the Universe can &#8220;touch&#8221; us.  After learning how to sense and work with energy, walking about on one bright, sunny day, I had the overwhelming sensation of &#8220;energy&#8221; swirling around and through me &#8211; coming from every direction and everything; unmistakable, invigorating, renewing energy.  Wow!  Much better than coffee, any day!</p>
<p>Souldancer, thanks for &#8220;touching&#8221; the lives of many who are (as we Episcopalians say): &#8220;Seen and unseen; known and unknown.&#8221;</p>
<p>Liz </p>
<p><b>P.S.  Consider yourself &#8220;appropriately&#8221; hugged!</b>   :-*</p>
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		<title>Comment on Observation I by Liz Koffron-Eisen</title>
		<link>http://souldancer.org/souldancing/2009/04/observation01/comment-page-1/#comment-4</link>
		<dc:creator>Liz Koffron-Eisen</dc:creator>
		<pubDate>Sat, 25 Apr 2009 06:27:14 +0000</pubDate>
		<guid isPermaLink="false">http://souldancer.org/souldancing/?p=93#comment-4</guid>
		<description>Bryan,

You are right on in your observations of judging.  Freeing oneself of the obligation to make decisions regarding the + or - of any and everything helps to focus one on what is and only what is, without clouding our &quot;judge-mentality&quot;.

Not to say that we cannot have opinions on things... 

Liz</description>
		<content:encoded><![CDATA[<p>Bryan,</p>
<p>You are right on in your observations of judging.  Freeing oneself of the obligation to make decisions regarding the + or &#8211; of any and everything helps to focus one on what is and only what is, without clouding our &#8220;judge-mentality&#8221;.</p>
<p>Not to say that we cannot have opinions on things&#8230; </p>
<p>Liz</p>
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		<title>Comment on Observation I by BryanMc</title>
		<link>http://souldancer.org/souldancing/2009/04/observation01/comment-page-1/#comment-3</link>
		<dc:creator>BryanMc</dc:creator>
		<pubDate>Sat, 25 Apr 2009 04:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://souldancer.org/souldancing/?p=93#comment-3</guid>
		<description>Wow, was I judging things in the past and I now realize that it was skewing what just was. You are completely correct that observation and objective viewing of things is a muscle. Working on it in my daily awareness is a needed must because the muscle will wither away if I don&#039;t do more &quot;reps&quot;.

I see how this allows me to move through the day with more ease and grace. Judging things and putting label on things only cloud&#039;s what is there so I see how things can come to me more fluently than they have been in the most recent past</description>
		<content:encoded><![CDATA[<p>Wow, was I judging things in the past and I now realize that it was skewing what just was. You are completely correct that observation and objective viewing of things is a muscle. Working on it in my daily awareness is a needed must because the muscle will wither away if I don&#8217;t do more &#8220;reps&#8221;.</p>
<p>I see how this allows me to move through the day with more ease and grace. Judging things and putting label on things only cloud&#8217;s what is there so I see how things can come to me more fluently than they have been in the most recent past</p>
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