Learn • Laugh • Love

Gratitude I

sdfamily — Thu, 02 Sep 2010 18:00:37 +0000

How did you experience gratitude today? Was it gratitude or manipulation?

Click to download / listen to this guided meditation on the topic of gratitude.

Abundance

sdfamily — Wed, 01 Sep 2010 18:00:15 +0000

Prepare to receive abundance – in all life-enhancing ways!

Click to download / listen to this guided visualization on abundance.

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Allowing Abundance Series

sdfamily — Tue, 31 Aug 2010 18:00:19 +0000

How do we allow more abundance in daily life? Try on some gratitude. Explore life themes. Release judgments. Practice many kinds of kindness. Upgrade our observation skills through heightened awareness using our senses.

The intention for this series is two fold:

Part one of each topic features ways to receive more with ease and grace – daily.
Part two of each topic invite you to harvest some wisdom from your day.

As we hone our ability to expand our sense of abundance and gratitude we experience a release of the need to judge Less judgment automatically inspires us to give and receive more kindness with ease and grace As we come to discover more kindness, it’s amazing how our observation skills expand as we more fully engage ALL our senses (taste, touch, sound, sight, smell and intuition)

Enjoy!

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*Date / Topic*	Part 1	Part 2
Abundance
Gratitude
Explore
Themes
Judgment

*Kindness series:*
Overview
Physical
Emotional
Spiritual

*Observation series:*
Overview
Release
Touch
Taste
Sound
Smell

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A World Of Diversity

sdfamily — Mon, 30 Aug 2010 18:00:31 +0000

A field of flowers, an aesthetic array
colors bursting brilliantly, a fireworks display
Such shining diversity is natures parade
I begin to ponder, to question, who made

which flowers stand tall? Which flowers hide?
Why do some buds bloom while others have died?
The spirit of diversity! The strength it bestows!
How can we learn to nurture and grow

in a world of plurality, of cultures, of creeds
of restricted resources, yet infinite needs
To survive we must learn, respect, and allow
a diversity of views, of nations, and know

that failure to do so, so clearly denies
the strengths of diversity, our hope in our lives

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Death! A Friend Of Change?

sdfamily — Sun, 29 Aug 2010 18:00:29 +0000

Dancing With Change Series: part 30 of 30

Primary Category: Life Changes • Sub-Topic: Death

How does death open or shut the door to accepting change? Click, download and wonder about how death is always a two-step style of dancing with change. (Recording length: 5:57)

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Life Direction

sdfamily — Sat, 28 Aug 2010 18:00:26 +0000

Dancing With Change Series: part 29 of 30

Primary Category: Life Changes • Sub-Topic: Direction

If you have (or lack) a sense of direction, how might this support or block making changes? Click, download and discover how a sense of direction might not always be a good thing when it comes to accepting change. (Recording length: 5:49)

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Gotta LOVE Change!

sdfamily — Fri, 27 Aug 2010 18:00:46 +0000

Dancing With Change Series: part 27 of 30

Primary Category: Life Changes • Sub-Topic: Love

What more powerful energy can we tap into to rapidly accept change? Click, download and ponder how unconditional love plays a key role in rapidly adapting to change with ease and grace. (Recording length: 5:50)

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Birth & Change

sdfamily — Thu, 26 Aug 2010 18:00:37 +0000

Dancing With Change Series: part 26 of 30

Primary Category: Life Changes • Sub-Topic: Birth

Big life changes have two things in common: birth and death. Click, download and discover the many different ways we experience birth on a daily basis. (Recording length: 5:14)

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Access To Spiritual Wisdom

sdfamily — Wed, 25 Aug 2010 18:00:14 +0000

Dancing With Change Series: part 25 of 30

Primary Category: Spiritual Change • Sub-Topic: Accessibility

What boundaries do your spiritual practices create when it comes to accessing wisdom outside of your spiritual circle? Click, download and explore how open and closed spiritual circles effect your ability to learn, grow and change. (Recording length: 7:13)

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Spiritual Flexibility & Change

sdfamily — Tue, 24 Aug 2010 18:00:37 +0000

Dancing With Change Series: part 24 of 30

Primary Category: Spiritual Change • Sub-Topic: Flexibility

Do your spiritual teachings invite or prohibit being curious? Click, download and listen to the pro’s and con’s of being spiritually curious. (Recording length: 5:27)

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